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We are nine months into a whole new world, and it can feel like nothing is the same as it used to be. Even so, when it comes to the physiologic processes involved with reproduction - everything is exactly as it used to be. All of the...

A pre-pregnancy diet isn’t all that different than a healthy life diet, but there are a few extra factors worth considering. The healthier your body is before you get pregnant, the more likely you are to experience a healthy, full-term pregnancy once your baby is...

We ingest, inhale or absorb known toxins every day. This occurs via our water and food supply, air quality and even the health/beauty and cleaning products we use. Unfortunately, some of these toxins are known endocrine disruptors. This means they can negatively affect the body’s...

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